Learn how to move your heart space in all directions using Cat-Cow, Cobra, Bridge poses, and more.

What to bring
Please bring your yoga mat if you have one, and let us know if you don’t have one.

What’s included
We’ll provide light refreshments after class.

Safety info
Please let your instructor, Amy, know if you have any injuries or concerns before beginning.

Thursday, July 9
5:30-6:30 PM

Class fee
$30 plus tax
($25 if you register by July 2)